top of page
NMH_NOVEMBER-1.jpg

Let's work together

Ready to finally feel your best?

These programs are made for you. My focus is to set you up with the knowledge to make sustainable, healthy choices, guide you through implementing them, and provide you with the tools to help you have a strong comeback rate. Most of all, you will gain the ability to truly tune in and connect with yourself.

NMH_NOVEMBER-51.jpg

The Reset

A 4-week program for those looking to jumpstart a healthier lifestyle through subtle, but sustainable changes.

Together we will evaluate your health history along with your current nutrition and lifestyle habits. You will receive an introduction to holistic health and a customized plan. By implementing these new tools,

you will be able to build the foundation for your well-being.

INCLUDES:

  • Health History, Lifestyle and Nutrition Assessment

  • Customized Functional Nutrition and Integrative Health Plan

  • Weekly 50-Minute Sessions with Unlimited Email Support

The Shift

A 12-week program for those who have a strong desire to experience a true transformation through consistently implementing healthy changes.

Together we will evaluate your health history along with your current nutrition and lifestyle habits. You will gain a deeper understanding of holistic health and a customized plan. Each week's plan will be catered to your schedule and needs in order to make implementing new habits seamless and fun. These simple, consistent changes can lead to big shifts, improving your health and wellness for the long term.

INCLUDES:

  • Health History, Lifestyle and Nutrition Assessment

  • Customized Functional Nutrition and Integrative Health Plan

  • Recipes & How-To Stock A Healthy Kitchen Guide

  • Ten 50-Minute Sessions with Unlimited Email Support

  • 50 Minute Halfway Check-In / Re-Evaluation Session

  • 50 Minute Off-Boarding Session

Genetic Testing

Get personalized and actionable health recommendations based on your dna.

Take your health journey to the next level by understanding your body through genetic testing. We have the ability to impact how our genes behave through what we eat, how we move and how we manage stress. I will help you understand your unique genetic blueprint and guide you to make better choices based on your results.

NOELLESUMMERCONTENT-90.jpg

CLIENT testimonials

“Dinners can be so routine and so mundane - spaghetti & meatballs; burgers & fries; meatloaf & mashed potatoes...so it was a special treat to venture out and learn about the benefits of plant based meals. Noelle provided me with delicious, meatless recipes - so delicious, light and fulfilling!”

-M.C.

"I did the 4 week reset with Noelle and I'm so grateful for everything I learned and our weekly check ins. Everything she does is with love, a nurturing approach and a true passion for wanting people to feel their best. It wasn't overwhelming at all like other programs I have signed up for. I wanted to work on my anxiety and hormonal imbalances. After just one month, I feel lighter, happier and healthier. Each session started with a guided meditation and it was such an awesome way to start my week. Thank you Noelle!"

-N.C.

bottom of page