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Let's work together

Ready to finally feel your best?

These programs are made for you. My focus is to set you up with the knowledge to make sustainable, healthy choices, guide you through implementing them, and provide you with the tools to help you have a strong comeback rate. Most of all, you will gain the ability to truly tune in and connect with yourself.

The Reset

A 4-week program for those looking to jumpstart a healthier lifestyle through subtle, but sustainable changes.

Together we will evaluate your health history along with your current nutrition and lifestyle habits. You will receive an introduction to holistic health and a customized plan. By implementing these new tools,

you will build the foundation for your well-being.

INCLUDES:

  • Health History, Lifestyle and Nutrition Assessment

  • Customized Nutrition Plan, Mindfulness Techniques and Movement Regiment

  • Weekly 50-Minute Session with Unlimited Email Support

The Shift

A 12-week program for those who have a strong desire to experience a true transformation through consistently implementing healthy changes.

Together we will evaluate your health history along with your current nutrition and lifestyle habits. You will gain a deeper understanding of holistic health and a customized plan. Each week's plan will be catered to your schedule and needs in order to make implementing new habits seamless and fun. These simple, consistent changes will lead to big shifts, improving your health and wellness for the long term.

INCLUDES:

  • Health History, Lifestyle and Nutrition Assessment

  • Customized Nutrition Plan, Mindfulness Techniques and Movement Regiment

  • Recipe Guide & How-To Stock A Healthy Kitchen Guide

  • Noelles GO-TO Resource List & One Line A Day Journal

  • Six 50-Minute Session with Unlimited Email Support

  • 50 Minute Halfway Check-In / Re-Evaluation Session

  • 50 Minute Off-Boarding Session

The Mom's Playbook

Your go-to guide to help you

navigate the stages of motherhood

The Mom's Playbook is your go-to guide to help you navigate through motherhood. Here you will find methods, resources, and a supportive community that you can count on and lean on when making another cup of coffee isn't going to cut it. We discuss the real life moments of motherhood and how to manage the emotional ups & downs.. 

CLIENT testimonials

“Dinners can be so routine and so mundane - spaghetti & meatballs; burgers & fries; meatloaf & mashed potatoes...so it was a special treat to venture out and learn about the benefits of plant based meals. Noelle provided me with delicious, meatless recipes - so delicious, light and fulfilling!”

-M.C.

"I did the 4 week reset with Noelle and I'm so grateful for everything I learned and our weekly check ins. Everything she does is with love, a nurturing approach and a true passion for wanting people to feel their best. It wasn't overwhelming at all like other programs I have signed up for. I wanted to work on my anxiety and hormonal imbalances. After just one month, I feel lighter, happier and healthier. Each session started with a guided meditation and it was such an awesome way to start my week. Thank you Noelle!"

-N.C.